Wednesday, March 23, 2011

Posted: 22 Mar 2011 11:26 PM PDT
147829274500 Aren’t fantasies great?  You can enjoy an erotic fantasy when you're all by yourself, with a partner, or even during a dull moment at a family reunion. Fantasies are natural, easy, inexpensive, personalized.  If it’s your fantasy, you get to call the shots and create a partner, a scene or an entire world, all shaped to your liking.  Your fantasy may be fairly ordinary (sex with your favorite actor, for instance) or it may be unique to you.
Getting lost in a fantasy is a different story.  Bill, a professional guy in his mid-30’s, landed the man of his dreams a while ago:  handsome, sexy, the perfect age, size – even eye color.  Bill was in heaven. For a couple of months.  “He couldn’t hold a conversation,” Bill said.  That didn’t matter much when most of the conversation took place between the sheets.  “It got worse.  I put up with a lot because he was so hot – just what I always wanted, I thought.  It got worse.  I couldn’t say no.  I felt like I lost two good years of my life with a guy who was a real jerk, all because he was so cute.
”Fantasies can be a way for us to entertain ourselves when we’re feeling bored; that’s reason enough to enjoy them.  Erotic daydreams can be a workout for your imagination.  When we open ourselves to them, we can find out more about ourselves – especially the interior landscape of our desires.  Slipping into a fantasy and turning ourselves on is part of what makes it such a hot experience.
Sexual fantasies can be ways we try out new things in our heads before we try them out in our beds.  They help avoid getting in a rut and can make us better lovers.  Maybe you find yourself getting turned on by something you don’t usually do with a partner:  having his finger inside you or working his nipples harder than you usually do.  Exploring those thoughts might give you ideas for trying something new in real-time.  And getting turned on with a fantasy can help you bring more heat to sex by getting you in the mood.
When does a fantasy become…too much?  Chris would spend days working himself up over a particularly hot head-trip involving a co-worker.  It had been his favorite masturbation material for months when the object of his lust suddenly made a pass at him.  Chris could hardly believe his good fortune.  “I was so turned on that I came almost as soon as I put on a condom,” he told me.  “He was cool about it, but I could tell he was disappointed.  And I was so mad at myself I thought I’d pop a blood vessel.  I felt like a real idiot.”
Chris had rehearsed the scene in his head so often that it was like he wasn’t really around when things actually started to happen.  It’s not an unusual situation for guys who live in their heads.  The scene becomes a powerful stimulus for arousal.  When the real thing happens, the intensity can be overwhelming.  The result may be premature ejaculation or trouble getting an erection.
Take a deep breath.  Remember that you’re in real life now, not fantasyland.  Slow down.  Take your time.  If you’re getting so turned on that sex starts to feel like a runaway train, take a breather.

Some people find their fantasies disturbing.
  They worry they are sick to have the fantasy of being raped, or having sex with someone other than their partner, or doing something dangerous or illegal.  And unfortunately, if they get into psychotherapy with a therapist who is judgmental or uncomfortable with sex, their feelings of self-judgment may be confirmed.

Fantasies like these that involve some sort of transgression aren’t uncommon.  These daydreams aren’t necessarily a sign of anything other than an active imagination.  It’s important to understand the difference between fantasy and reality.  Getting raped in real life is nothing like most people’s fantasies of being overpowered by some super stud.

If you find yourself worried about your fantasy life, check to see if it’s having a negative effect on your relationship or other parts of your life.  If not, maybe there is nothing to worry about.  If you find yourself planning on turning a dangerous or illegal fantasy into a reality, think again.
You’re not responsible for what turns you on, but you are definitely responsible for what you choose to do.  Some fantasies are meant to stay fantasies. 

John R. Ballew, M.S. an author and contributor to GAYTWOGETHER, is a licensed professional counselor in private practice in Atlanta. He specializes in issues related to coming out, sexuality, relationships and spirituality. If you have any questions or comments you can submit them directly to GAYTWOGETHER or John R. Ballew, M.S. -

~~~  thank you, Michael. .


Gary Kelly said...

Some fantasies are meant to stay fantasies... oh, how true that is.

And don't ask me how I know.

Anonymous said...

This has gpt me wondering.......

Therapy. Professional help. Shrinks.

In my experience, here in Oz, we don't tend to turn to others to seek help with our problems to understand ourselves etc.

We tend to just deal with it, to work it out for ourselves.
Im fact. we wonder at the Americans who almost immediatley just go to a complete stranger and blurt out ou problems and let them outline ho to deal with it instead of taking respnsibility and deal with it ourselves.

Dunno, but that is how I see it, we tend to self-help.

Is that bad, is that good?

Sure, I'm for self-help, but is this a step too far? Trusting others?


Gary Kelly said...

In response to Greg's comment:

It's probably a good idea to have another person see our problems from a different perspective. Sometimes, we're so bogged down in our own little world that we fail to see the obvious.

Nonetheless, I'm a believer in self-help. But in order for self-help to be effective, we need to step outside ourselves and see ourselves the way others do.

For me personally, the best way to do that is to write. When I write, I can see my thoughts in black and white. I can study them and question them. I can justify them or criticize them. In other words, when my thoughts are on "paper" I become a third party, able to see myself from a distance.

JustinO'Shea said...

Well written, said and posted, Dr Kelly. You hit the proverbial nail on the head.

Couldn't have said it that simply. . .that ability must come with the maturing experience.

~ JustinO

Gary Kelly said...

Nothing to do with maturity, JustinO. And everything to do with being a smartass.

Writing 30-second radio ads for a living for umpteen years also helps.