Monday, November 19, 2012

"Openly gay". . .out?



Is it time to dump the term openly gay?


I'm not for sure that it's not nearing a time when we should ditch the phrase "openly gay," and in fact stop referring to sexual orientation altogether when we're talking about politicians and public figures.

Why is it relevant? What do we get out of knowing whether a candidate is gay or straight? Yet "openly gay" is a ubiquitous tag line. The media carefully use "openly" to signal they are not outing someone, deliberately or inadvertently.
Homophobia is still out there, in lame jokes, in both urban and rural settings, and in communities across a broad ethnic and religious spectrum and in political campaigns where it flares up in nasty ways. In fact, there may be a danger that no longer referring to a public person as "openly gay" could create an unwelcome return to the closet.

Most gay public figures are well aware of the pressure on them from within the LGBT community to be "out" role models who can offer comfort and reassurance to young people worried about coming out or even just appearing to be gay.

Last summer, CNN anchor Anderson Cooper publicly came out, at 45, stating, "In a perfect world, I don't think it's anyone else's business, but I do think there is value in standing up and being counted."

Knowing a public figure is gay can add to their lustre — it takes courage to be out in a predominantly straight world.  Yet the millennial generation, which will one day rule this world (so be nice to them), is quickly moving beyond noting or caring about gender, sexual orientation or ethnicity, differences that their parents can't resist mentioning in casual conversation. Mom and Dad, your kids don't really give a damn if your stockbroker is gay, unless they are taught to hate and look at such matters.

In politics and in life, which can still remain two separate entities, the more people come into contact with someone who is gay — in their families, at work or socially — the less they "otherize" them.
Even in the American heartland, long-held prejudices fanned by the religious right are melting away. In last week's election, gay marriage initiatives passed in several states (although it's still constitutionally banned in 31) and Wisconsin voters elected Tammy Baldwin, the first openly gay senator.

I loved her line when asked if she thought her presence in that august chamber would make a difference to gay rights: "If you're not in the room they talk about you, if you're in the room, they talk with you."

So is it still fair to proclaim someone is "openly gay?"  How important is a label?  Because of where I live and work, it is easier for me to make it a non-issue.  Some people think I am gay, some don't, but for my students, it's actually a non-issue.  It is not something I will discuss with them, now will I confirm whether I am or not, but kids are smarter than we think they are.

I do believe that we are not quite there where we will stop saying "openly gay," and that is because we do still need some openly gay role models.  People need to see that we are essentially no different from them. We just happen to have an attraction to someone of the same sex.  To which I say, "So what?"

Today's Ponder-able



                                                                                                   gaytwogether.com

Sunday, November 18, 2012

And from The Land Down Under. . . .

G'day JustinO,
 
It ain't all beer and skittles, mate...
 
Tens of thousands of people have protested in France against plans to legalise same-sex marriage and allow gay couples to adopt.
Police said at least 70,000 took to the streets in Paris; there were other demonstrations in the cities of Lyon, Toulouse and Marseille.
They included Catholic groups and other backers of traditional family rights.
http://www.bbc.co.uk/news/world-europe-20382699
Gary

Saturday, November 17, 2012

Need a Little Giggle? LOL

One of my esteemed colleagues and semi-partner in crime sent this along on a Saturday morning.  Yepper. . we are alive and able to take nourishment. . . .how 'bout you?  ;-)

Enhancing Intimacy. . . . . . .part 3

The Very Thought Of Him - GAYTWOGETHER.COM - click to enlarge(click to enlarge)

Posted: 16 Nov 2012 06:20 AM PST
Gay Relationships: Enhancing Intimacy In Your Life[ continued from yesterday ]  This is the third installment in a 3-part article series about struggles with intimacy that are relatively common in gay relationships. In Part 1 of the series, “intimacy freak-out” was defined and the reasons why gay men are prone to this phenomenon were discussed.

This article will address some of the common intimacy fears that could block your potential for true connection with your partner and will offer some tips for enhancing your comfort with intimacy to help you achieve ultimate relationship bliss! 
 
The “Freak-Out” Checklist: In my training and work with gay men, I have found some common intimacy fears that can prevent us from experiencing the depths of fulfillment that love can offer. Take a look through this list of fears to determine if there may be anything getting in the way of your ability to be uninhibited and free with your lover.

Identifying your emotional blocks to intimacy is the first step toward freeing yourself from their grip. Add your own to the list: 

fear of abandonment fear of rejection and being neglected fear of engulfment or being suffocated/smothered fear of loss of control threatened by loss of personal freedom fear of being disappointed or “let down” by partner low self-esteem, fears of not being “good enough” fear of affection and sex fear of exposure, of being known for who you really are difficulties with trust difficulties expressing one’s emotions/feelings fear of failure other 
  Self-Analysis: As you can see, any one of the above intimacy fears can stifle you to the point that you’re not fully able to be “at one” with a partner because you’re holding yourself back. Fear may be too strong a word for some of the items---any hint of uneasiness or discomfort is indicative of an “issue” of some form.

While it’s important to have boundaries and protect yourself from emotional harm, these characteristics can act as a barrier to experiencing love to its fullest capacity if they become a patterned response.

In addition to these fears, it might be helpful to examine some of the contributing factors that led to the anxiety in the first place. Here are some questions to ponder to get you started in looking at how the difficulties with intimacy you may have could have developed. 

·How did your parents show affection and intimacy when you were growing up?
·Any childhood wounds, abuse, or loss from the past that make relationships difficult?
·Any unresolved family-of-origin issues that create baggage for you?
·Are you unable to grieve and “let go” of the break-up of a prior relationship?
·How about internalized homophobia? Low self-esteem?
·Any negative experiences with other males growing up that left an imprint on you?

Whether you’re partnered or single, knowledge of your intimacy blocks and contributing factors can help armor you in defeating them so you can have the most ultimate relationship possible.

Become An Intimacy Champ: So you want to be a pro at this intimacy stuff and really super-charge your relationship and knock your partner’s socks off? While it won’t happen overnight, with persistent practice of the following tips, you’ll begin to see a positive evolution take place in your relationship with more connection and emotional intimacy.

What You Can Do As An Individual:

Face your anxiety head-on. The more you run from it, the stronger hold it’ll have on you. Learn and practice relaxation techniques to calm and soothe you.

Gay Relationships: Enhancing Intimacy In Your Life
Identify your triggers. How are your “freak-out” symptoms manifested and under what conditions?

Combat your male gender socialization script by becoming more proficient in emotional intelligence and expression.
Develop positive self-esteem and confidence through taking risks to further your personal growth and work aggressively at defeating any internalized homophobia.

Identify any negative, limiting beliefs you may have about relationships, masculinity, and being gay and counter them with new, affirming messages. Read up on cognitive restructuring techniques for help with this.

Gain closure on unfinished business from the past. Your past doesn’t have to keep you stuck, no matter how traumatic it may have been. You have the power to shape a new destiny.

What You Can Do As A Couple:
Make your relationship the number one priority in your lives. Devote lots of quality time together and protect your partnership from competing outside sources.Gay Relationships: Enhancing Intimacy In Your Life

Build a relationship tool-box filled with skills in communication, conflict negotiation, boundaries, and problem-solving.
Cultivate a hot sex life together, filled with creativity and passion.
Develop a shared vision and goals for the future together as a couple.
Give each other frequent “positive strokes,” appreciate each other for who you are, share your feelings, take responsibility for your issues, and practice the art of forgiveness.

Conclusion:
Through a relationship with another man who is just as motivated as you to nurture a positive connection on all levels, you too can experience one of the most powerful and healing forces life has to offer. It’ll mean confronting some of your anxieties directly and being receptive to encountering a wide range of emotions and experiences. It’s worth it! After all, the road to gay self-acceptance and happiness has been hard enough to then rob yourself of one of life’s most precious gifts; you shouldn’t have to sacrifice what’s rightfully yours to claim and enjoy. You deserve love! Cheers to your intimacy quest!

*References: The term “intimacy freak-out” taken from Crowell,Al(1995). I’d Rather Be Married: Finding Your Future Spouse. Oakland, CA: New Harbinger Publications, Inc.

© Dr. Brian Rzepczynski, The Gay Love Coach
The suggestions and feedback offered in this column are but one perspective of multiple approaches to dealing with problems or challenges. Information provided in articles and advice columns should not be used as a substitute for coaching or therapy when these services are needed. None of this information should be your only source when making important life decisions. This information should not be used for diagnosing or treating a particular problem, nor should it take the place of a consultation with a trained professional. It is your responsibility to consult a professional prior to making any life decisions.
Dr. Brian Rzepczynski, contributing author to GAYTWOGETHER, is one of the leading love coaches for the gay community. As a licensed dating and relationship coach, Dr. Brian Rzepczynski, DHS, MSW has over 18 years experience as a psychotherapist and life coach specializing in helping GLBT individuals and couples develop and maintain successful and fulfilling intimate relationships. He holds a doctorate degree in human sexuality from the Institute for Advanced Study of Human Sexuality and a master’s degree in clinical social work from Western Michigan University. He also runs a successful private therapy practice, Personal Victory Counseling, Inc. http://thegaylovecoach.com

Thanks to Brian and to Michael@gaytwogether.com


Thursday, November 15, 2012

"Freak-Out". . . . . . .part 2


Tvt111512g2gaw
Posted: 15 Nov 2012 06:20 AM PST
Gay Relationships: "Intimacy Freak-Out - Growing Up Gay" ( continued from yesterday ) 

The ability to be intimate requires positive self-esteem and a solid “sense of self.” 
Growing up in a homophobic society, gay men internalize an onslaught of negative messages from many different sources that denigrate our identities.

As such, most of us grew up feeling different, inadequate, defective, and anchored with shame. We may still even feel that way now. Internalized homophobia settled in and the idea of having a genuinely intimate relationship with another man became very triggering of that shame that was instilled.

Nonetheless, many of us eventually ventured out to explore our sexualities with other men and sex became a way to establish a sense of connection. Navigating into relationships, some men who were successfully able to negotiate the coming-out process were able to replace sexual conquest as a means for connection with men with needs for more relational depth and substance (emotional intimacy).

For others not quite comfortable with the idea of emotional closeness with another man, fleeting and superficial sexual involvements may remain the objective to meet their needs and keep themselves safe from getting in “too deep” (and there’s nothing wrong with that considering that one is honest with himself and his partner and that he genuinely is not looking for more than just sex as opposed to it being a defense against getting close). While still others desire true intimacy in their relationships, yet remain blocked by their fears. These are just a few of the many scenarios that exist.

Socialization as males in our society teaches us that we are expected to be strong, independent, self-reliant, and emotionally self-sufficient---at all costs. These traits don’t always mesh so well in intimate relationships which require vulnerability, exposure, and some degree of dependency.
In addition to overcoming the traditional male gender role programming that limits true intimacy potential in relationships, gay men have the added burden of conquering internalized homophobia and its psychological consequences in achieving the capacity for intimacy in their lives. An unfair and challenging de-programming process it is, but that’s why we gay men are so resilient with our experiences in dealing with adversity!

As one can see, man-to-man relationships are fertile grounds for potential problems with intimacy. Below are two interesting quotes from the book “Couple Therapy With Gay Men” by Greenan & Tunnell that are relevant to our discussion here:

“As males, gay men have been exposed to the same gender acculturation that all males receive: Men should be strong and not show their feelings. But, for straight men, male-female relationships are one of the few culturally sanctioned contexts where a man might reveal the full range of his feelings without censure or shame.

"In heterosexual romantic relationships it is permissible for a man to let down his guard, show his feelings, and not be judged weak. This is not to say that considerable numbers of straight men do not find intimacy difficult, since adult emotional intimacy violates their earlier years of male gender acculturation. But part of gender acculturation is the male’s expectation that females will be more tolerant, accepting, and encouraging of his shortcomings and self-doubts, given their supposedly stronger interest in mutuality and connection.” (p. 38).

“Intimacy with another man can provoke a man to feel unmasculine and worthless, whereas distance may render him lonely and depressed. For such men, sexual orientation is experienced as a perpetual double bind, permitting no comfortable solution and causing havoc in their couple relationships.” (p.27).

Put two men together who have been conditioned with the same gender role socialization and expectations, coupled with potential sexual-identity struggles, and that lays the foundation for the possibility in their relationship for excessive competition, pursuer-distancer “dances”, and discomfort with tenderness and emotional abandon with each other.

Whether you’re a single or coupled gay man, how comfortable are you with the idea of “letting yourself go” completely with another man? If there’s the slightest hint of uneasiness, you could be missing out on one of the greatest feelings and experiences life has to offer.

What’s holding you back? What consequences do you essentially suffer as a result? Do you derive any potential benefits or gains out of having these blocks? Are you willing to do the hard work and to take the risks involved in facing your fears and resistance?

This article has covered a lot of theory surrounding intimacy as it pertains to love relationships between men. In tomorrow's part 3 of this article series, the “how-to’s” of enhancing intimacy will be addressed. Common fears of intimacy will be examined and practical suggestions for strengthening your comfort with intimacy and bridging more connection with your partner will be offered.

In the interim, explore the role that intimacy plays in your relationships. How much “intimacy freak-out” exists in your life? Do some journaling surrounding the areas of childhood experiences, internalized homophobia, male gender role socialization, emotional blocks, and self-esteem and their association with your development as a gay man and your current capacity for intimacy.

Finally, recognize the gifts that true intimacy can bring to your life and begin thinking about ways you might be able to “get out of your own way” to invite more intimacy into your world if you choose.

*References: Crowell, Al (1995). I’d Rather Be Married: Finding Your Future Spouse. Oakland, CA: New Harbinger Publications, Inc.
Greenan, David E. & Tunnell, Gil (2003). Couple Therapy With Gay Men. New York, NY: The Guilford Press

(Continued Tomorrow - Part 3 - Enhancing Intimacy In Your Life )


© Dr. Brian Rzepczynski, The Gay Love Coach


The suggestions and feedback offered in this column are but one perspective of multiple approaches to dealing with problems or challenges. Information provided in articles and advice columns should not be used as a substitute for coaching or therapy when these services are needed. None of this information should be your only source when making important life decisions. This information should not be used for diagnosing or treating a particular problem, nor should it take the place of a consultation with a trained professional. It is your responsibility to consult a professional prior to making any life decisions.
Dr. Brian Rzepczynski, contributing author to GAYTWOGETHER, is one of the leading love coaches for the gay community. 

Thanks Brian and Michael@gaytwogether.com

Gay Vote Proved a Boon for Obama

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While President Obama’s lopsided support among Latino and other minority voters has been a focus of postelection analysis, the overwhelming support he received from another growing demographic group — Americans who identify as gay, lesbian or bisexual — has received much less attention.
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But the backing Mr. Obama received from gay voters also has a claim on having been decisive. Mitt Romneyand Mr. Obama won roughly an equal number of votes among straight voters nationwide, exit polls showed. And, a new study argues, Mr. Romney appears to have won a narrow victory among straight voters in the swing states of Ohio and Florida.

continue article. . . .
http://www.nytimes.com/2012/11/16/us/politics/gay-vote-seen-as-crucial-in-obamas-victory.html?hp&_r=0